Witness
The trouble is, no one ever taught me how to mourn what continues to live inside me. Not something I’ve lost, but something I’ve chosen not to reach for.
It remains, not by love, not by grace, but because I never allowed it to be released. It’s not a wound. A wound seeks healing. This is a room I locked long ago. The thing inside?
It made no noise. It sat down and went still. I left it there. And I never returned.
Each morning, I rise and prepare myself like a vessel that must pass inspection. I ensure the seams are tight. The surface, clean. I perform the motions of living. I make my way through greetings, appointments, routines. I do not delay. I do not reveal. I pass for fine. And that has always been enough, for others.
What no one sees is that I have removed myself from myself. Not entirely. Just enough to keep things running.
There are gestures I make, hand to heart, gaze held just long enough to suggest sincerity, but they do not belong to me. They are echoes of something I once meant, long ago, when I was still willing to offer myself softness.
I no longer am.
When I speak to others, I speak cleanly. Without hesitation, without tremble. I speak in facts. In confirmed arrivals and completed tasks. But none of what I say belongs to the part of me I have locked away. That part has gone quiet, and I’ve made no effort to hear it again.
It isn’t shame. It isn’t even fear. It’s conviction. That voice, if I allowed it to return, would ask for something I’ve already decided not to give.
There is no one I want forgiveness from more than myself. And there is no one I am less willing to grant it to.
The world offers its small mercies. Strangers hold doors. Friends check in. Sometimes, someone asks if I’m okay, and for a moment, only a flicker, I imagine answering honestly. But I don’t. Because I know what I would say, and I know what would be required if I said it.
To admit what I carry would be to admit it deserves to be carried with care. And I don’t believe that. Not anymore.
Even my silence has a design. It is not absence. It is refusal. I have shaped my existence around what I deny myself. Not because I enjoy it, but because I believe it is deserved. I made choices. I said things I cannot unsay. I failed to love when I could have. I remember these things. And I do not extend myself a bridge back from them.
Some people describe their grief as a shadow. Something beside them.
Mine is not beside me.
It is underneath.
I walk across it daily, with deliberate steps. I do not look down. I do not ask it to speak. I pretend it is the ground itself.
There are days I function so well I begin to believe the distance inside me is simply adulthood. That this quiet is wisdom. That this restraint is discipline. But then there is a pause, mid-sentence, mid-movement, and something stirs. Not loudly. Just enough to remind me: it’s still there.
A version of me stood at the edge of mercy. Once. I remember the moment, not with clarity, but with a strange heat, as if the soul itself had paused. I almost reached inward.
I almost said, “I want to be gentle with you.” But I turned away.
I turned away.
And I did not go back.
Now, when stillness arrives, I do not greet it. I do not fear it, but I do not stay in it. Stillness is a place where truth speaks in voices I have no right to hear. So I continue. I keep the pace. I do what is asked of me. I maintain my usefulness.
I keep myself just alive enough to meet the needs of others, and just removed enough to never meet my own.
There are thoughts I do not finish. Moments I do not allow to linger. The soft pull of memory, the whisper of a better way, I turn from them like one turns from a door they promised never to open.
It’s not bitterness. It’s clarity. There are certain things I no longer reach for because I’ve taught myself they are not mine to hold.
Some part of me may still wish to return. May still knock softly from inside. But I have learned not to answer. I have learned to leave that voice behind glass, where it cannot break anything.
There are no outbursts in this kind of living. There are no visible cracks. Only a long, clean line of silence that winds through the center of the soul, and keeps everything inside just quiet enough to function.
And so I move. I eat. I respond. I sleep. I do not ask why the days blur. I do not ask where I am going.
Because the truth is this.
I do not grieve myself in a loud enough way.
I do not weep for what I’ve withheld. I do not wish to reclaim what I turned away from.
I carry on because I’ve accepted that there will be no return. And I have chosen to live without what I cannot forgive.
The answer is not found in comfort. It does not arrive like light. It does not begin with relief. It begins in the same place where everything once turned away, from silence, from breath, from presence.
It begins now, not as repair, but as return.
Not because I feel whole. Not because I believe I deserve another chance. But because I am done living in exile from myself. Because I no longer mistake punishment for principle. Because I know what absence has cost me.
This is not an apology to the past. It is not a hand reaching backward. It is a hand placed gently on the table, steady, visible, alive.
I am choosing to remain in the body I have abandoned. I am choosing to live where I once refused to be found.
This decision is not an answer to grief. It is not a solution. It is not a statement of healing. It is a statement of willingness.
I am willing to stand in the center of what I have done and not turn my face away. I am willing to feel all of it, the beauty I wasted, the moments I fled, the words I crushed beneath silence.
Not to justify. Not to explain. But to honor what I withheld from myself.
There is no one else who can live this life. No one else who can look through these eyes, carry these histories, walk through these days. And I have spent too long refusing to be the one who remains.
Now, I remain.
I rise without fleeing. I move without hiding. I stand in my own presence without rehearsing what I will say to escape it.
This is not redemption. This is responsibility.
To love myself now would be too simple. I am not interested in that. I am interested in truth.
And the truth is, I have turned from myself enough.
So I will not turn again.
I will stay through the discomfort. I will stay through the memories. I will stay through the stillness that offers nothing but the echoing pain of what I once lost. I will stay even when there is no sign that staying is enough.
Because I am no longer searching for proof. I’m searching for something that feels like honesty . A way of living that doesn't betray who I am.
Not with who I was, but with who is here now, awake, flawed, conscious, and choosing.
I no longer require permission to begin.
I do not need to be loved in order to act with love.
I do not need to be whole in order to live with dignity.
I do not need to be forgiven in order to live as if I am already sacred.
The answer is not loud. It does not convince. It does not defend. It is quiet, and it is final.
I have suffered the long, slow pain of refusal. I have lived in absence. I have worn stillness like armor and silence like proof. I have punished what was already broken.
That life is finished now.
I will not earn my way into this life. I will inhabit it. I will not wait until I feel worthy to belong. I will belong because I am here.
I will speak without needing my voice to be perfect. I will rest without asking if I have done enough. I will stand in the middle of my own presence and not flinch.
The answer is not a feeling. It is a posture.
I no longer live to escape what I have been. I live to become what I refuse to abandon.
This is not because I believe in some new light. It is because I no longer believe in turning from myself.
And if that is all this life becomes, this standing, this remaining, this one long vow to not look away, then let it be enough.
Let this be the answer.
I will stay.
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